• 300g Pouch = 25 pancakes
  • High protein, low carbs 
  • Premium healthy ingredients


PANCAKE is a delicious ready to mix pancake blend that is rich in protein and healthy fats while also being low in carbohydrates and sugars. Boasting 24g of protein, 16g fats, 7.3g of carbohydrates and only 2.6g sugars in every serve PANCAKE offers a protein treat with all the core macronutrients required to support a balanced diet.


Healthy Profile

All ingredients in PANCAKE have superb nutritional properties. Some highlights include desiccated coconut, organic cinnamon and organic psyllium husk.


High in Protein

Compared to high street pancake mixes, our blend contains much higher protein levels, in the region of 24g/serve.


Low In Carbs And Sugars

PANCAKE provides a far healthier alternative to mainstream pancakes. With only 7.3g carbohydrates and 2.6g sugar PANCAKE supports even the strictest nutritional regimes.


Protein Snack

With a simple cooking process PANCAKE provides the ultimate versatile protein treat to help mix things up!


Gluten Free

All ingredients in PANCAKE are completely gluten free, making it suitable for a wide range of diets.


New Zealand Sourced

PANCAKE utilises only the finest protein powder in the market. New Zealand protein powders are considered the best in the world due to industry leading livestock processes and strict government regulations.


  • Customer Service

    True Protein recommends that these products should only be used as directed – please see packaging.


    Formulated Supplementary Sports Food. Not to be used as a sole source of nutrition. This food should be used in conjunction with a nutritious diet and a suitable exercise program.


    Not suitable for children under 15 or pregnant women: should only be used under medical or dietetic supervision.


    Consult your physician before use if you have a medical condition or are taking any medication.

  • Suggested Use

    Mix 2 Large TP Scoops (60g) with 100ml of milk of your choice, add 1 whole egg and shake/mix. Once blended pour into heated pan. Once bubbles appear flip and cook until golden brown. This will produce 4-5 pancakes.

    *Key Tip - Ensure the mixture is as thick as possible before pouring into the heated pan. This will keep the pancakes nicely together.

  • Nutritionals


    Ingredients Whey Protein Concentrate (NZ) (30%), Almond Meal (33%), Milk Protein Concentrate (10%), Baking Powder (Gluten And Aluminium Free), Organic Desiccated Coconut, Organic Psyllium Husk, Organic Vanilla Bean, Natural Vanilla Flavour, Organic Inulin, Vegetable Gum, Organic Stevia, Sunflower Lecithin (Trace)
    Allergens  Contains Milk Products. Not Suitable For People With Dairy Allergies. Contains Nuts, Not Suitable For People With Nut Allergies. 

    Nutritional Information

    Energy  1080Kj 1800Kj
    Protein  23.2g 38.6g
    Fat, Total  15.6g 26.0g
    - Saturated 4.1g 6.8g
    Carbohydrates  7.6g 12.7g
    - Sugars 2.7g 4.5g
    Sodium  517mg 861mg