• Full serve of macro & micronutrients 
  • Naturally derived and nothing artificial
  • Supports weight-related goals


True All-In-One Meal Replacement is a premium lifestyle blend that meets your daily macronutrient and micronutrient requirements in a delicious, healthy and convenient shake. Getting a full serving of protein, carbohydrates, healthy fats and fibre has never been easier.


Naturally Derived Carbohydrates

All-In-One utilises organic oat flour and sweet potato powder for sustained energy. Both carbohydrate sources are rich in vitamins and fibre to support digestive and overall health.


Ultimate Healthy Convenience

Whether you don’t have time to make a nutritious meal, have weight-related goals, or simply want to look after your health and wellbeing, All-In-One offers the macro & micronutrient of a balanced meal in a quick and easy shake.


Premium Whey Protein

All-In-One features New Zealand grass-fed whey protein isolate and concentrates, premium products produced by industry-leading farming processes. Protein keeps you fuller for longer and is necessary for muscle recovery, maintaining a healthy weight, and energy production.


Promotes Healthy Digestion

All-In-One contains Linseed, Sunflower Seed and Almond (LSA) Meal and prebiotic fibre Sunfiber® to promote healthy digestive balance without excess gas or bloating. All-In-One helps you reach the daily recommended fibre intake of 30g with a healthy 9g per serve.


Supports Weight-Related Goals

All-In-One supports you in weight loss, gain or maintenance by offering a convenient meal replacement option that helps put you in control of your energy balance. Replace up to three meals a day or as needed in line with your goals.


Nothing Artificial

Traditional meal replacement shakes tend to compromise quality and nutritional value to hit arbitrary macronutrient profiles. All-In-One is made entirely of naturally derived, premium ingredients. It contains nothing you don’t need, such as anti-caking agents, artificial colours or bulking agents.


    • Customer Service

      True Protein recommends that these products should only be used as directed – please see packaging.


      Formulated Supplementary Sports Food. Not to be used as a sole source of nutrition. This food should be used in conjunction with a nutritious diet and a suitable exercise program.


      Not suitable for children under 15 or pregnant women: should only be used under medical or dietetic supervision.


      Consult your physician before use if you have a medical condition or are taking any medication.

    • Suggested Use

      1. Pour 350ml of your favourite milk or cold water into a shaker.

      2. Add 2 large True scoops or 5 heaped tablespoons of All-In-One into the shaker.

      3. Shake well and enjoy! Use up to three times daily.

      This has been specifically formulated as a replacement for one or more meals of the day. It is not a total diet replacement. Not to be used as a sole source of nutrition. This food should be used in conjunction with a nutritious diet and a suitable exercise program.

    • Nutritionals

      Ingredients Whey Protein Concentrate (NZ) (30%), Organic Oat Flour (24%), Milk Protein Concentrate (NZ) (15%), LSA Meal (Linseed, Sunflower Seed, Almond), Soluble Dietary Fibre (Sunfiber®), Sweet Potato Powder, Vitamin And Mineral Blend ((Di-Magnesium Phosphate, Di-Calcium Phosphate Anhydrous, Maltodextrin (From Corn), Ascorbic Acid (Vitamin C), Magnesium Oxide, DL-Alpha Tocopheryl Acetate (Vitamin E), Folic Acid (On Corn Maltodextrin), Ferric Pyrophosphate, Potassium Iodide, Zinc Sulphate, Nicotinamide (Vitamin B3), Retinyl Acetate (Vitamin A), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)), Organic Inulin, Natural Vanilla Flavours, Vanilla Bean Powder (0.5%), Vegetable Gum, Sweetener (Organic Steviol Glycosides).
      Allergens  Contains Milk Products, Gluten (Oats) And Tree Nuts (Almonds). Produced In A Facility That Handles Other Tree Nuts.

      Nutritional Information:

      Energy  1150kJ (275Cal) 13% 1920kJ (459Cal)
      Protein  25.6g 51% 42.7g
      Fat, Total  6.4g 9% 10.7g
      - Saturated 1.6g 7% 2.7g
      - Polyunsaturated 2.7g   4.4g
      - Monounsaturated  2.0g   3.4g
      Carbohydrates  22.1g 7% 36.9g
      - Sugars 3.4g 4% 5.7g
      - Lactose 1.5g   2.5g
      Dietary Fibre 8.0g 27% 13.3g
      Sodium  159mg 7% 265g
      Potassium 317mg   529g
      Magnesium 144mg 45% 241mg
      Calcium 435mg 54% 726mg
      Phosphorus 353mg 35% 589mg
      Iron 4.4mg 36% 7.3mg
      Zinc 3.3mg 27% 5.5mg
      Selenium 9.1mcg 13% 15.1mg
      Iodine 54.9mcg 37% 91.6mg
      Thiamin (Vitamin B1) 0.5mg 42% 0.8mg
      Riboflavin (Vitamin B2) 0.5mg 28% 0.8mg
      Niacin (Vitamin B3) 3.2mg 32% 5.4mg
      Vitamin B12 0.5mcg 26% 0.9mcg
      Vitamin C 10.5mg 26% 17.6mg
      Vitamin E 3.9mg 39% 6.4mg
      Vitamin B6 0.5mg 32% 0.8mg
      Vitamin K 0.3mcg   0.4mcg
      Folate (Vitamin B9) 52mcg 26% 86.7mcg