True Fuel
  • The ultimate energy formulation to fuel sports performance
  • Energy-sustaining low GI carbohydrate
  • Scientifically formulated with 4 key ingredients 


The Ultimate Energy Enhancer

True FUEL is the ultimate energy-enhancing formulation designed to assist in fuelling your body and working muscles during strenuous exercise. True Fuel can be incorporated as part of a supplement regime to assist elite and recreational athletes, as well as exercise enthusiasts participating in high-intensity training, endurance training and continuous strenuous sport and exercise.

4 Premium Ingredients

True FUEL utilises a unique combination of ingredients to formulate the ultimate blend for sustained energy. FUEL is comprised of essential amino acids (EAA’s), polyphenol-rich pomegranate extract (Pomanox® P30), premium electrolytes and a low glycaemic index (GI) carbohydrate (Palatinose™) to keep you performing at your peak for longer.


Scientifically Supported

The key ingredients and specific dosages in True FUEL are based on reviewing scientific literature and evidence-based practice to ensure the product works when you need it most. These ingredients have been shown to improve time to exhaustion, increase ventilatory threshold and improve time trial performance during exhaustive exercise.


Low GI Carbohydrate for Sustained Energy

True FUEL contains a unique plant-based carbohydrate, Palatinose™. Derived from sugar beet, Palatinose™ has a low glycaemic index compared to regular sucrose (sugar) which creates a sustained energy release rather than a sharp surge of energy soon followed by a crash.


Tooth Friendly

Unlike alternative high carbohydrate supplements on the market, True FUEL was created with dental health in mind. Palatinose™ is a tooth-friendly carbohydrate, eliminating concerns of decay.


Ideal Sweetness

The unique carbohydrate utilised in True FUEL is 50% less sweet than sucrose, making it the ideal choice for those looking to avoid sweetness fatigue.


Fuel for Any & Every Activity

True Fuel is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.

True Fuel

  • Customer Service

    True Protein recommends that these products should only be used as directed – please see packaging.

    Formulated Supplementary Sports Food. Not to be used as a sole source of nutrition. This food should be used in conjunction with a nutritious diet and a suitable exercise program.

    Not suitable for children under 15 or pregnant women: should only be used under medical or dietetic supervision.

    Consult your physician before use if you have a medical condition or are taking any medication.

  • Nutritionals



    Ingredients Isomaltulose (Palatinose™) (78%), Essential Amino Acid Blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan) (4%), Acidity Regulator (Citric Acid) (3%), L-Leucine (2.5%), Sodium Citrate, Himalayan Pink Salt, Potassium Glycinate, Magnesium Citrate, Natural Pineapple Flavour, Pomanox®️ Pomegranate Extract P30, Organic Inulin, Natural Flavours (Mango, Watermelon, Pineapple, Coconut), Calcium Phosphate; Potassium Citrate (Calci-K®), Vegetable Gum, Sweetener (Organic Steviol Glycosides).
    Allergens  Produced In A Facility That Handles Milk Products And Tree Nuts.


    Nutritional Information:

    Energy  452kJ (108Cal) 1510kJ (360Cal)
    Protein  2.0g 6.7g
    Fat, Total  0.1g 0.4g
    - Saturated 0.1g 0.3g
    Carbohydrates  23.2g 77.4g
    - Sugars 22.2g 74g
    Dietary Fibre 0.5g 1.6g
    Sodium  342mg 1140mg
    Potassium 112mg 374mg
    Magnesium 65mg 218mg
    Calcium 32mg 107mg
    Pomanox P30 300mg 1000mg

    Amino Acid Profile

    Essential Amino Acids (EAA's) PER 30G SERVE PER 100G
    Lysine  53mg 176mg
    Histidine  53mg 176mg
    Isoleucine 255mg 848mg
    Leucine 1270mg 4220mg
    Methionine 23mg 76mg
    Phenylalanine 62mg 206mg
    Tryptophan 13mg 42mg
    Valine 255mg 848mg
    Threonine 31mg 102mg
  • Suggested Use

    Add 2 heaped tablespoons (30g) to 300ml-500ml of cold water into a shaker or bottle. Shake well and consume before, during or after exercise.